Everyday we are presented with choices, left or right? LOVE OR HATE? I choose love. When you have an agenda you are choosing to manipulate a situation, that is not love.
Sooooo if you fall off, you just get back up on and off you go. Mom came to visit for the week giving me the opportunity to "FALL"... so I ate what ever I felt like and now have gain back a 3 or 4 pounds it took me all of January to lose, I was down 10.4 lbs I believe. Well my goal to lose 25 is still well within reach. Most important is my goal to feel better on a daily basis, which I do and have. I feel better knowing I am being successful each day, and that I can so this without TORTURING myself...slow and steady now.
